Pro Style Dumbbell 30kg X 1 Basic Gym-Building Principles. Progressive overload. Progressive overload is “the gradual increase of stress placed upon the body during training.”This is
Gorilla Sports – Your one stop shop for bodybuilding & fitness. The Gorilla Sports brand was developed by professional athletes with a passion for fitness, strength training and weight lifting.
Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon’s fulfillment centers, and we directly pack, ship, and provide customer service for these products.
Weights, Weight Plates, Weights Discs, Weightlifting sets and weight lifting kits for sale. Why Buy Weight Plates or Weight Kits? There are traditionally two types of weight plates available in the UK: these are commonly referred to as 1 inch discs (standard discs) or 2 inch discs (olympic discs). 1 inch plates or Standard weight plates (where the hole in the middle of the disc is.
The DKN vinyl kettlebell weight set includes 2kg (4.4lbs), 4kg (8.8lbs), 6kg (13.2lbs), 8kg (17.6lbs) kettlebells and is perfect for gaining more strength, toning the muscles and strengthening the joints.
Has a weight range of 5-50 lbs per hand and increments- 2.5 (adder.