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A power rack is a large metal cage with horizontal bars that you can set at various heights. Unlike on a Smith machine, the barbell is not attached to the power rack. You perform standard free weight.
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The big difference between Sanus’ Component Series AV Racks and, say.
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A cargo box is a fantastic alternative to a standard rack if you want to have.
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Product Description. The XP Xtreme Performance provides the ultimate in flexibility to accommodate today’s wide variety of bike frame designs while still maintaining all the advantages of having a hitch mounted bike rack.